Home
 
Insect Recipes

Bug Blox

Banana Worm Bread

Rootworm Beetle Dip

Chocolate Chirpie Chip Cookies

Crackers and Cheese Dip with Candied Crickets

Mealworm Fried Rice

Corn Borer Cornbread Muffins

Chocolate-Covered Grasshoppers

Nutrition

More treats

Where to Buy Insects

Insect Horror Film Festival

Entomology Club

Site Index

Iowa State University

  Entomology Department > Entomology Club > Insect Recipes

Mealworm Fried Rice

Ingredients:

  • 1 egg, beaten
  • 1 tsp. oil
  • 3/4 c. water
  • 1/4 c. chopped onions
  • 4 tsp. soy sauce
  • 1/8 tsp. garlic powder
  • 1 c. minute rice
  • 1 c. cooked mealworms

Directions:

Scramble egg in a saucepan, stirring to break egg into pieces.

Add water, soy sauce, garlic and onions. Bring to a boil.

Stir in rice. Cover; remove from heat and let stand five minutes.



© 2000 Iowa State University Entomology Department. Last modified August 14, 2000 by John VanDyk.